Location:

4 Walker Way
Colonie, New York 12205
Phone: (518) 456-2582
Email: Alan@albanymma.com


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About Us

Dear Friend,

I assume that you have found this website for one, if not all, of the following reasons:

1. You're looking for an honest, reliable source for Martial Arts, fitness and nutrition strategies that give you results

2. You're confused about the best way to start a Martial Arts program that will transform your body permanently and get you off the "merry-go-round" of losing weight then gaining it back.

3. You want the TRUTH about Real Life Self Defense skills and long-term weight loss

4. Or maybe you're tired of the other Martial Arts schools and health clubs in the region promising results only to forget about you once you've signed up with them.

Well, if that is the case, then I am glad that you have found my website.

My name is Alan Condon, and for the past 5 years I have been transforming the lives and bodies of hundreds of Capital District residents through my systemized approach to Martial Arts teaching Real Life Self Defense Skills and providing fat-loss training. No gimmicks, no empty promises…

What Can I Do For You That Others Can’t...What Makes Empire Martial Arts The Superior Choice?

I offer what no other Martial Arts School or health club in the Capital District can, GUARANTEED RESULTS.

If you are truly serious about achieving significant health and fitness results, and getting the body you have always desired, then we can help. Whether you want to get in shape, learn self defense, be a pro fighter, or just get your kids involved in a positive and fun program we are the school for you. 

Many people are unsure of what to expect when first coming to check out our Martial Arts programs--some are actually quite nervous.

That's why I offer one-on-one PRIVATE orientation lessons that are relaxed and fun, set aside for you so that you can experience the potential of what our world class program can do for you.

I even recommend that you bring your friends, family, co-workers, or whomever you like along with you when you come in for a visit.

So rest assured--there is absolutely nothing to be nervous about. After all, with our Free Trial program, wouldn't you agree that you have absolutely nothing to lose by giving the program a try?

Want proof that my programs work?

Don't just take my word for it. Be sure to view my student FAQ and success stories page to read about real people from the the area, just like you, who decided to make a commitment to changing their lives and bodies forever.

Empire Martial Arts Senior Instructor Alan Condon has been the best instructor I have trained under in Martial Arts. I have been training in the Martial Arts and attending Defensive Tactics classes for over 16 years.

As a Swat Operator I need the skills to perform my job in a safe manner. The Instruction I get in Empire’s Brazilian Jiu Jitsu program is second to none. There is a true curriculum to bring you through the levels, and Alan and his staff take the time to show you the proper sequences and answer questions without rushing or treating you like a number.

The school is like a family and I have made new friends that go beyond the training now. Additionally, I have brought the skills back to my job and it has proven me a better Operator.  Alan’s instruction has proven to be a natural stress reliever for me. 

I recommend Empire Martial Arts to anyone wanting to learn the "Real Deal" Brazilian Jiu-Jitsu.

Ron Pastino
Swat Operator

I have been training in the Adult Thai Boxing classes for over a year now and I never walk away from class bored or not sweating.  I have studied three other forms of martial arts in the past and I like the fact that you never stop moving during the Thai Boxing classes.  It is a great work-out and as soon as you think you are getting into shape, Alan steps it up a notch and pushes you even further.  I really enjoy all the students and staff at Empire Martial Arts because it is a very friendly environment.  Everyone is there to support you and no one is negative.

Rachel Giessert

I regularly lifted weights but had not consistently participated in any sports since high school.  When I started training Muay Thai I felt clumsy, and got exhausted quickly.  My cardio and coordination have both greatly improved since.  However, neither lifting weights or the Muay Thai training could prepare me for my first Brazilian Jiu Jitsu session.  It is a fun and intense workout like no other.  My training at Empire Martial Arts has transformed me into a much leaner and energetic individual and given me a great appreciation for the martial arts.  I believe the instruction at Empire Martial Arts and the concern they have for their students is the best around.

Bob Cable III
Engineer, KAPL

Empire Martial Arts helped me to step up my hand-to-hand combatives to the next level.  I boxed for about 5 years and was pretty good in the ring.  However, the training that I received from Empire Martial Arts brought my fighting skills above and beyond what I thought possible.  Now equipped with a greater knowledge of the stand up game and ground game, I feel confident in all my fighting abilities.

Daniel K. Weidman
Second Lieutenant, AR
United States Army

This is YOUR Moment…A One-Stop Solution for Achieving Greater Fitness, Confidence, and Motivation Than You Ever Thought Possible!

Just think, a proven Martial Arts Programs that actually works and guarantees you will get serious results. Does this sound exciting? Are you ready to finally change your body for good? If so, fill out the form to schedule your Free Private Consultation and Fitness Assessment, a $200 value!

Sincerely, 

Alan Condon
Owner
6th Degree Master Instructor
Black Belt Brazilian Jiu Jitsu

PS. If you're not sure which program is right for you, don't worry about it. Detailed information on all of our special Adult & Children’s programs is located along the left hand side of this page. It's our job to help you find the program that best suits your needs. That's what the free trial program here is all about. When I see you, you'll be able to ask whatever questions you need to in order to find the right program for you.

PPS. We will work Very Hard on Your Behalf to ensure that you achieve Your Fitness and Life Goals. Come achieve your goals along with us as so many others in the Capital District have! I look forward to meeting you.

Now YOU Can Get Results Faster Than You've Ever Dreamed Possible…

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