
Muay Thai
Our Muay Thai classes challenge you with total-body workouts and a focus on helping you strike with every limb of your body. We're helping men and women all across Albany thrive one step at a time.
Learn moreIf you are looking to train in the best Self-Defense & Fitness programs in the Albany and the Capital District area, come see us today. We're offering the most comprehensive self-defense curriculum, the highest quality of instructors and a warm, beginner-welcoming environment.
Walk through our doors and into our beautiful 6,500 square foot training facility, speak with our friendly staff and students, and you will see why we are the fastest growing Martial Arts school in the Capital District.
From Muay Thai and Brazilian Jiu Jitsu to Krav Maga and Mixed Martial Arts, we truly have something for everyone here. All experience levels are welcome.
Learn more today by simply filling out the short form on your screen!
Phone:
518-456-2582
Address:
4 Walker Way Unit 2
Albany, New York
12205
Email:
cheryl@albanymma.com
Learn About the Services Empire Defense & Fitness Offer
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with the Martial Arts.
With self-discipline comes all kinds of beneficial improvements to your life including advanced focus, new found respect, better health & fitness along with having an easier time at work or school. The bedrock of Martial Arts is founded on teaching discipline and self-control to its students.
Knowledge of Self-Defense produces advantages far beyond looking cool and hoisting trophies. With these skills you'll learn to defend yourself in a variety of situations, whether life-threatening or you're being bullied in school. Not only that, but you'll gain the confidence to use - or not use - these skills to keep you and your family safe.
Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.
And guess what? We are dedicated to maintaining a safe, supportive environment where people of all skill levels can thrive