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  • Join Us For The Best Muay Thai In Albany!


    Welcome To Our New Website! We’re Proud To Serve Albany with Muay Thai!
    At Empire Self Defense & Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Albany a hands-on approach to Muay Thai. And you don’t need any prior experience to succeed! Come visit us at Empire Self Defense & Fitness and see for yourself what makes us the best Muay Thai facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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Take On The Best Martial Arts Training In Albany

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Empire Self Defense & Fitness Mike Waldman

Mike Waldman

Albany MMA is an awesome place. The workouts are challenging and the staff is SUPER knowledgeable. It does not have the usual muscle head atmosphere of a gym. The customers as well as the staff are all Super Friendly and Supportive. The workouts are enjoyable and results evident after just a few weeks. Alan Condon the owner is very hands on and takes true pride in the facility, his staff, and his clients.

Empire Self Defense & Fitness Emily Musial

Emily Musial

My time and training with Empire is invaluable to me. As a student in the Muay Thai program, I have been invested in by staff and fellow students alike - my success feels like a priority to everyone around me. The facilities and instruction are second to none and thoughtfully handled. Alan and Cheryl manage a great business and take the measures to maintain a great environment for all of us - it feels like a family. I feel more confident and capable in my body than I ever have from the strength I've built and progress I've made - it really is the best part of my day. I can see my involvement here for many years to come. 
Empire Self Defense & Fitness Rob Nielsen

Rob Nielsen

Excellence is a choice and you can achieve it here! I love the people I train with and the course content is for the real world so if the worst happens, you'll be prepared! 

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