MENTAL Self Defense, the EMPIRE difference

We hear this daily that EMPIRE has changed one of our clients lives...or that EMPIRE is the BEST part of their day. Man how AWESOME is that.  Side note as we have had a few inquires from NEW prospects as our regular clientele knows the lengths we go to make EMPIRE the best Martial Arts, FITNESS and SELF DEFENSE facility in the REGION.

What are we changing around here because of the coronavirus? Absolutely nothing! 

We pride ourselves with already being one of the cleanest Martial Arts & Fitness facilities in the Capital Region since 2004.

Always have been, always will be. We get comments all the time from people that travel Nationally or even worked out at other places locally that were BLOWN AWAY to see our staff cleaning between classes as a SOP (Standard Operating Procedure) Our 2 children grew up on the mats.....ROCK ON



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