
Muay Thai
Our Muay Thai classes challenge you with total-body workouts and a focus on helping you strike with every limb of your body. We're helping men and women all across Albany thrive one step at a time.
Learn moreOur Muay Thai classes challenge you with total-body workouts and a focus on helping you strike with every limb of your body. We're helping men and women all across Albany thrive one step at a time.
Learn moreOur Self-Defense classes are helping men and women across Albany combine effective striking skills with total-body strength gains. All experience levels are welcome. Learn more today!
Learn moreOur Krav Maga classes are teaching everyday men and women how to defend against any real-world threat and stay confident in the face of any dangerous situation. This program is perfect for people all across Albany. No experience is required.
Learn moreCombine the best aspects of ground-based self-defense and total-body strength training. We're helping people all across Albany see real results with professional Brazilian Jiu Jitsu classes that are great for all experience levels.
Learn moreTake on the most dynamic self-defense system today with our Mixed Martial Arts classes here in Albany. We're helping you combine striking, ground grappling, and submission skills into one incredible system.
Learn moreOur American Ninja Warrior training is a great way to have fun and challenge your body every day. We offer instruction in a safe, supportive environment and we have multiple obstacle course areas for you to enjoy!
Learn moreOur Fitness Kickboxing classes combine the best aspects of strength training, total-body fat burning, and excitement every step of the way. We're helping people of all fitness levels find success one step at a time.
Learn moreHelp your teen grow physically and mentally with our Teen Martial Arts classes, designed especially to help your teen develop the skills needed for success. No prior experience is required, and everyone is welcome!
Learn moreAnd guess what? We are dedicated to maintaining a safe, supportive environment where people of all skill levels can thrive