Albany Mixed Martial Arts Classes

Blend The Best Aspects Of Striking And Grappling In Our Mixed Martial Arts Classes

According to Men's Fitness Magazine...

...training like a fighter is a fun and challenging way to get a lean and athletic look -- not to mention plenty of functional strength!

If you've ever watched an MMA match on TV and said, "I'd like to lear that!" -- then our Mixed Martial Arts classes here at Empire Self Defense & Fitness are for you.

If you are looking for the ULTIMATE way to transform your body, sharpen your mind, develop the self-confidence to achieve all of your goals and easily get in great shape without getting bored than you've come to the right place. At Empire Self Defense & Fitness, we have many adult students just like you that have absolutely no plans, hopes, or desires to get into the cage to fight, but still want the incredible experience of training in Mixed Martial Arts.

Our Mixed Martial Arts program will easily KO your stress levels and so much more. We're helping complete beginners and experienced students alike all across Albany take on the best training in town -- all while having a great time in the process!

Fill out the short form on your screen to learn more about everything we have to offer at Empire Self Defense & Fitness.

Our Mixed Martial Arts Training Offers Comprehensive Coaching For All Abilities

Our team at Empire Self Defense & Fitness is full of dedicated professional who can help you learn in a safe, supportive environment.

We're offering men and women across Colonie and Albany the chance to:

  • Strike with power and speed
  • Generate leverage from any position
  • Transition to ground-based strategies in no time
  • Submit an opponent in any situation

And Yeah, You'll See Some Pretty Great Results, Too 

The truth is, you can't be an effective Mixed Martial Arts fighter if you're not in great shape. This is a grueling sport that pushes your body to the edge. 

But that's where we're here to help.

Our Mixed Martial Arts classes also focus on conditioning and strength training so that you never get tired in the middle of a match. We're helping you learn how to dig deep when you feel like giving up and push through any challenge we put in your path.

At Empire Self Defense & Fitness, people of all experience levels can enjoy:

  • Lean, functional strength
  • Improved speed and agility
  • Dynamic athleticism
  • Incredible endurance

Get Started Today With The Best Mixed Martial Arts Classes In Albany

At Empire Self Defense & Fitness, we're excited to help you learn the ins and outs of this sport and have a great time in the process. Our Mixed Martial Arts classes are perfect for people all across Colonie and Albany.

Learn more today by simply filling out the short form on your screen!


Take On The Best Martial Arts Training In Albany

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