you will SHRED FAT
All while developing full body mobility and you get to train like a FREAKING NINJA….and class by class it just keeps getting better and better.
Our Facility has some incredible rigs! Just take a look at all of our obstacles!
Our facility features multiple NINJA and obstacle course areas, and we are also an official Spartan SGX certified training center.
WE’VE GOT OBSTACLES
We are the Capital Regions premiere training center dedicated to Ninja Warrior and obstacle race training.
First we are not a GYM…..or a crammed BOX full of half dressed screaming people.
SIMPLY we are a OCR/NINJA training facility for people looking for a new challenge.
I don’t know about you but I fell in love with SPARTAN style racing and soon thereafter NINJA WARRIOR training. I mean it’s fun, I get to work at my own pace and its not BORING and its a FREAKING BLAST. And the super cool part is I get to train alongside my teenage son….talk about a great bonding experience and the memories we create are unreal.
Adult Ninja Warrior:
Just like Spartan SGX prepares you for a Spartan Race, our NinjaFit class will prepare you for the all Ninja obstacles you have seen on TV and have been dying to try.
This class will focus on things like grip strength, core strength, and upper body stabilization, this class works all the right muscles to get you stronger and ready for any obstacle. Our staff will teach you the correct technique on all our Ninja and OCR obstacles!
Our TEAM Members progress through basic ninja warrior skills and techniques that form the building blocks to promote efficient movement by engaging in creative drills and challenges courses in a fun, safe environment. We make sure our students are staying highly active in these classes to promote physical fitness, but give a variety of progressions for all movements that are taught to accommodate and challenge all skill levels from first timers to experts!